Lifting Tape
Grip · Before the first rep · one wrap per thumb or finger, fresh each session
Stretchy cotton tape for thumbs and fingers — enough give to pull it tight, enough grab to stay where you put it.
Grip · before the first rep, not on the rule
$14.95
- Phase
- Grip · before the first rep
- Dose
- one wrap per thumb or finger, fresh each session
- Category
- Chalk & Tape
- SKU
- LIFTING-TAPE
- Availability
- In Stock
Where it fits
Before the first rep
On a heavy pull your hands quit before your back does. What's on them decides how much of the set you finish.
A hook grip pins your thumb between the bar and your fingers, and the thumb takes the whole load — which is where most people meet this tape. It is the same roll for a finger that keeps splitting. It stretches, so a tight wrap still bends, grips to itself rather than to your skin, and tears clean across by hand so you're not looking for scissors between sets. Comes off in one piece and leaves nothing behind. Three rolls, roughly thirty sessions.
Returns and warranty
Returns are for unopened product. If the packaging is still sealed, ask us for an RMA number within 30 days of the order date, write it on the parcel, and we'll refund the card you paid with — usually inside three business days.
Once a pack has been opened we can't take it back, so it's worth reading the dose and the description before you order. Return postage is yours, and a parcel without an RMA number on it isn't credited.
Consumables carry no warranty. If a pack turns up damaged, short, or past its date, email us and we'll replace it — that isn't a return and the 30 days don't apply.
Shipping and delivery
When it leaves
Orders are packed and dispatched within 1–2 business days. Weekend orders go out on Monday.
How long it takes
Most orders arrive within 3–5 business days. Shipping is free over $50, and a flat rate below that.
Following it
You'll get a tracking number by email the moment it ships.
If tracking stops updating or the box turns up damaged, write to support@themend.com and we'll sort it rather than send you to a form.
Care and use
Keep the pack sealed and dry until you use it. Adhesive goes off in a hot car.
One application each — none of this is meant to be reused.
Stop using it if the skin underneath reacts, and don't put it on broken or irritated skin.
Keep it out of reach of children.
Features
- No electronics: nothing to charge, pair, update or log into.
- Comes with a dose: how much, and when.
- Sold as a pack, priced per pack, with the count on the label.
- Flat enough to live in a gym bag.
- Returnable unopened within 30 days, with an RMA.
Have a question?
Not sure this is the right one? Tell us which muscle, whether it's sore or stiff, and how many minutes you actually have. We'll answer with one recommendation.
Seven days a week, 9am–6pm ET
Email: support@themend.com
